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6 Signs Of Food Allergies That Cannot Be Ignored

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Even if you did not pour on strawberries in childhood, watch out: a food allergy catches up suddenly.

One of the popular near-medical misconceptions is: food allergy is the prerogative of mostly infants. They are most often covered with a rash from citrus fruits, itchy from chocolate and they vomit from broccoli. With age, allergy symptoms often alleviate, and allergy sufferers seem to get smaller. But it only seems.

saying no to gluten foodThe truth is that food allergies can develop at any age. Including those that you have eaten for years without any problems and may even have considered your favorite dishes.

Why this happens, science does not yet know. Just the immune system at some point goes crazy and begins to attack the food eaten, considering it deadly. Nothing, they’ve already eaten them. But the owner of such an organism is obviously unwell.

The insidiousness of food allergy is that it is unpredictable: it occurs at any time and manifests itself in different ways. With equal success, it can affect the skin, mucous membranes, digestive tract, respiratory system and even the heart – depending on where exactly the immune system decided to isolate more antibodies and histamines.

Uncertainties are added by the fact that the first allergic reaction to the product may differ from the second, and the second from the third. The body is trying different ways to deal with the product, the “toxin,” and this is confusing.

Sometimes an allergy is obvious. They ate peanuts and fell into a choking cough, for example. Here both the product and the reaction to it are obvious. But often food allergies can be suspected for much less obvious symptoms.

6 unusual signs of a food allergy

Pay attention to the following symptoms. If you can connect them with the use of any products, perhaps it is about the food allergy that is manifested in you.

1. Your skin sometimes itches

Itching can have dozens of causes – from inappropriate, skin-irritating clothes to diabetes or liver disease. But itchy spots, which sometimes appear on the arms, legs, joints, or around the lips, can also be a sign of an immune reaction to certain foods.

2. From time to time, you notice weakness and a slow heartbeat.heartburn

Food allergens cause a decrease in blood pressure. This can be seen by indirect signs: mild weakness and a slowed heartbeat. Observe similar symptoms after another treat – think about their origin.

3. Immediately after eating, itching in your mouth or a mild, dry coughcough

Food allergies also sometimes cause itching in the mouth or sore throat. Often this reaction is provoked by vegetables and fruits, which contain proteins similar to pollen.

In most cases, such an allergic cough disappears a few minutes after using the allergen product. Therefore, people do not pay attention to him, considering it an accident.

4. Something is stopping you from swallowing.Digestive System & Intestines

Chest tightness, difficulty swallowing may be manifestations of eosinophilic esophagitis. This is the name of the condition in which the immune system sends a large amount of white blood cells (eosinophils) to the esophagus in response to the danger that has imagined. This causes an inflammatory reaction and swelling , and it becomes harder for food pieces to go from mouth to stomach.

5. Sometimes after a meal you urgently need to use the toiletconstipation

In this case, it is not necessary to talk about allergies. This can be caused by poisoning or intolerance to any food, such as lactose. But if toilet shoots immediately after breakfast, lunch or dinner become regular, it makes sense to seriously think about the reasons for such a reaction.

6. You itch during trainingexercise

Physical activity allergy is one of the strangest, but also common types of food allergies. She looks like this.

The immune system, even after detecting an allergen product in the stomach, remains calm. But exactly until you go to the gym. As soon as the body temperature rises, an allergic reaction begins: itching, coughing, watery eyes, dizziness and so on.

If these symptoms appear during training, remember what exactly you ate shortly before them. And keep the discovered products in mind. At the very least, try not to consume them before going to the gym.

What to do if you suspect a food allergy

First of all, do not dismiss suspicions. Once again, food allergy is an unpredictable thing. And if in the last three times she showed herself, let’s say, just a mild cough, then on the fourth she may well give you anaphylactic shock .

If possible, exclude from the diet those foods that seem dangerous to you. If this relieves you of unusual symptoms, most likely you have discovered your personal allergens . Go to the therapist or immediately to the allergist. Doctors will confirm or refute your suspicions and tell you what to do to minimize the risk of allergic reactions.

If it is not possible to detect allergenic products, and you are not sure whether this is an allergy, a visit to the therapist is also required. Tell your doctor in detail about your symptoms. Most likely, the therapist will prescribe several tests to rule out other diseases. And, if your suspicions seem justified to him, he will be sent to an allergist. Further, calculating a product allergen is just a matter of technology.

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