Juicing For Memory & Concentration Power

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An excellent natural tonic/ juice for the mind is guarana tea, acai juice with guarana and Catuaba or apple juice with chamomile and lemon tea.Juices Choice

1. Natural tonic for the mind with Guarana

The natural tonic for Guarana mind has properties that favor brain activity and help produce energy throughout the body, being similar to coffee.

Ingredients

  • 20 g guarana powder
  • 1 liter of boiling water

Method of preparation

Add the ingredients and stir until a homogeneous mixture is obtained and let stand for 10 minutes. Take 4 cups of tea a day until you see symptoms improve.

2. Natural tonic for the mind with Acai

The natural tonic for the mind with açai, guarana and Catuaba is an energetic juice that helps reduce stress, while eliminating intellectual fatigue and facilitating thinking.

Ingredients

  • 50 g of acai
  • ½ teaspoon of guarana syrup
  • 5 g of Catuaba bark powder
  • ½ glass of water

Method of Preparation

Put the ingredients in a blender and beat for about 2 minutes. Drink 2 glasses of juice per day.

3. Natural tonic for the mind with apple, lemon, and chamomile

The natural tonic for the mind with apple, lemon and chamomile are rich in substances that act as a tranquilizer and analgesic, fighting physical and mental fatigue.

Ingredients

  • 20 ml of apple juice
  • 2 lemon leaves
  • 5 g of chamomile
  • 2 cups boiling water

Method of Preparation

Make the infusion of lemon and chamomile in the boiling water for 10 minutes. Then combine with the apple juice and beat in the blender until a homogeneous mixture is obtained. Drink 1 glass of juice 3 times during the day.

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