Cinnamon Stick Tea, scientifically called Cinnamomum zeylanicum, stimulates uterine contraction. Cinnamon tea is also known as period faster as it good way to induce the delayed menstruation and also to make menstruation come in heavy intensity and thus last fewer days.
However, the consumption of cinnamon is only indicated to advance period in 1 or 2 days or to lower it in case of delay of less than 1 month and should, therefore, be avoided if pregnancy is suspected and contraindicated during pregnancy because it may cause abortion.
How To Make Cinnamon Tea
To prepare cinnamon tea you only need:
- 1 Cinnamon stick
- 1 Cup water
Method of Preparation
Place a cinnamon stick in a saucepan with water and simmer for about 5 minutes. Let it soften, remove the cinnamon stick and drink it. If desired, sweeten to taste.
Another way to consume cinnamon, by taking advantage of its properties, is by placing a cinnamon stick in a cup of warm milk and sweetening it with sugar or honey. You can also add the cinnamon powder in sweet preparations such as cakes, pies or in a porridge, for example, to regularize irregular menstruation.