How To Get Rid Of Bad Breath Quickly & Naturally

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bad breathSome good choices of home remedies to eliminate bad breath are chewing a clove, parsley leaves and gargling with water and propolis. However, in addition, you should brush your teeth and floss every day, drink 2 liters of water a day, avoid certain foods like onions and garlic and regularly go to the dentist.

Bad breath can be caused by stomach problems or the accumulation of bacteria in the mouth, but it can also be a sign of diseases such as liver or kidney failure and in this case treatment for bad breath should be associated with treatment for these diseases.Here is how to get rid of bad breath quickly and naturally using home remedies.

1. Clove Tea

Clove has antiseptic properties that may be useful in combating the micro-organisms that cause bad breath. You can also keep a clove with you all the time so you can use it anytime. Another good way is to prepare a tea with the cloves.

Ingredients

  • 1/2 cup water
  • 5 cloves

Method of Preparation

Put the ingredients in a saucepan and simmer for a few minutes. When warm, strain and use as a mouthwash.

Other medicinal plants that may be useful against bad breath are: licorice, alfalfa, alfavaca and lemon balm, which can also be used in the form of tea for mouthwash.

2. Propolis

A great natural solution to end bad breath is propolis as it fights mouth bacteria and is useful in gum problems and tooth problems as well.

Ingredients

  • 1 cup of warm water
  • 20 drops of Propolis

Method of Preparation

Mix the ingredients well and gargle 2 to 4 times a day.

3. Parsleyparsley

Parsley is a medicinal plant that has chlorophyll and bactericidal properties, which removes bad smell and immediately reduces the number of bacteria in the mouth of individuals suffering from halitosis (bad breath).

To use it chew parsley leaves for a few minutes, and after chewing, rinse your mouth with water.

4. Eucalyptus

A great natural solution to bad breath is to make eucalyptus mouthwash, as this medicinal plant has antiseptic and aromatic properties.

Ingredients

  • 1/2 tablespoon chopped eucalyptus leaves
  • 1/2 cup water

Method of Preparation

Put the water to a boil and then the eucalyptus leaves in a cup covering with the boiling water. After warm, strain and use as a mouthwash.

5. Homemade Mint Mouthwash

Mint freshens your breath and keeps you away from bad breath. You can chew mint leaves or prepare a homemade mint mouthwash.

Ingredients

  • 1 teaspoon of witch hazel extract
  • ½ teaspoon vegetable glycerin
  • 3 drops of mint essential oil
  • 125 ml of water

Method of Preparation

Put all the ingredients in a bowl and shake thoroughly. Make daily mouthwashes with this tea after brushing your teeth.

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