Food For Fast Wound Healing After Surgery


When the operation is successful, the key to recovery lies in nutritional rehabilitation. The postoperative process is extremely important for the patient to overcome the difficulties and recover for wound healing

Numerous studies have made it clear that insufficient nutrition slows down the healing process, causing the wound to close in completely and precariously. We recommend a balanced diet that provides lots of protein, carbohydrates, fat, vitamins and minerals.Let us know what kind of food can boost wound healing process.

Vitamins B and K Accelerate Coagulation

The B vitamins directly participate in the healing. There are also others, such as vitamin-K, that play a less visible but equally important role.

For blood clotting, vitamin K helps prevent bleeding that could produce an abnormal swelling that is called a hematoma. This involves a potential danger because it can inhibit the healing process and cause the wound to become infected or open.

The Role of Vitamin C and Zinc

When there is a deficiency of vitamin C healing occurs slowly.
So in your diet, certain fruits and vegetables like gooseberries, green pepper, kiwi, citrus, cauliflower can help greatly.
A convenient and quick way to intake the fruit is in juice form.

In contrast, zinc deficiency is more common.

Studies show that wounds take longer to close if there is a lack of zinc in the body.
For this, you can find it in legumes, nuts, especially peanuts and sunflower seeds.
Do not forget these foods: specialists advise begin to integrate these products a few days before the operation.


Good nutrition is important for wound healing, because if you don’t eat well, the wounds may not heal well. Calories, proteins, vitamins and minerals are needed to heal wounds and calories. In addition, they help to supply energy to the body.

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