Do you want to know how to make the most relaxing and fresh eucalyptus bath of the year? You only need to hang a bouquet of these leaves in your shower and that’s it!
Have you heard of eucalyptus baths ? They are truly therapeutic! The best part is that they work in any shower, shower, or tub.
Eucalyptus has more benefits to your life than you might believe: it is anti-inflammatory, refreshing and relaxing, but if we add to this the fact that it is one of the viral plants on social networks, it becomes almost a miracle.
Placing the eucalyptus in the shower is not the most common, but it is the most popular on social networks because it not only brings benefits but also looks original. Users who have joined this trend say that placing a little eucalyptus in the shower makes the cleaning and well-being ritual a unique experience.
HOW TO MAKE A EUCALYPTUS BATH? STEP BY STEP
Get several natural eucalyptus branches, wash them very well, let them dry, and join them with a bow or thread.
At the same time, hold the bouquet in the shower tube, away from the stream of water, and turn on the tap with warm water. The intention is that the leaves do not get wet and the steam releases the qualities of the eucalyptus on the skin.
Note, it is also an excellent herbal decoration!
This remedy lasts perfectly for two baths. After that, you will have to change the corsage. In addition, experts recommend taking this super relaxing shower only once every two weeks (or a maximum one), since excessive inhalation of steam can produce the opposite effects and cause redness on the skin. Don’t overdo it!
TIP G: If you are in the bathtub, you can add about 10 drops of eucalyptus essential oil or put the bouquet in the faucet to enjoy the cooling and calming experience.
BENEFITS OF TAKING A EUCALYPTUS BATH
By doing this bath you can decongest the lungs and bronchi, eliminate nasal congestion, calm stress , mitigate joint pain, relieve headaches, disinfect wounds, improve breathing, and prevent infections due to viruses or bacteria.
In addition, eucalyptus offers other skin benefits that you should try, especially for oily and blemished skin.
What are you waiting for to do this self-care ritual at home?
By the way, to enhance the effects of this bath we recommend you practice some of the most relaxing yoga positions that exist.