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Health Benefits

Health Benefits





Ashwagandha

Ashwagandha Benefits For Men & Women

Ashwagandha is Indian ginseng, which is used in Ayurveda as an adaptogen that helps fight stress and the health problems it causes. Ashwagandha - Ayurvedic plant from India For several thousand years, this plant is very...
pandan leaves

14 Benefits Pandan Leaves For Skin Problems

Pandan (Pandanus Amaryllifolius) is a well-known plant growing in Asia, which is usually used for food because of its distinctive aroma. People who like to cook or people who know a lot about food...
eating on floor

6 Health Benefits Of Eating On The Floor

In today's time, everyone likes to sit in bed or chair but in ancient times people especially in Asian countries like India, China, japan had a tradition of sitting on the floor while eating....
neem

6 Benefits Of Neem Oil For Hair & Scalp

Neem tree (Azadirachta indica) is extensively used in Ayurveda for producing many Ayurvedic medicines. From hair growth to dandruff, neem oil is the natural cure for your scalp and hair problems. The neem oil is...
lavender

Health Benefits & Medicinal Uses of Lavender

In the past, many used the lavender lilac flowers to lend a pleasant scent to the underwear in the closet and keep moths away. But thanks to the valuable essential oils, lavender is also...
Chlorophyll Plants

Uses Of Chlorophyll For Humans

Chlorophyll is a natural pigment of great biological importance because it allows plant cells to carry out photosynthesis, an essential process for life. Produced by the chloroplasts of plants, with the help of sunlight,...
lemon water recipe

Healing Qualities Of Lemon Juice

The lemon is the quintessential citrus that helps fight more than 200 diseases. The spectrum covered by the lemon is broad If they knew all the healing qualities of lemon, people would drink more of...
glass of water

Advantages Of Drinking Water On Empty Stomach After Waking Up

Drinking water is an excellent rejuvenating thing you can do for your body but doing it on an empty stomach is even more beneficial than you think. This simple habit can do a lot...
curry-leaves-lemon

Beneficial Properties Of Lemon For Health

The lemon is an easy fruit to obtain with many health properties that are good to know. If you can not stand the acidity of the juice even if mixed with water, you can sweeten...

10 Rosemary Oil Benefits For Your Skin

Rosemary is one of those plants that have a large number of healthy properties. Its scientific name is Rosmarinus officinalis and he belongs to the family Lamiaceae. It grows mainly in the Mediterranean and...

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