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Health Benefits

Health Benefits


11 Health Benefits of Eating 5 Almonds Daily

Almonds are extremely nutritious, being rich in fiber, protein, vitamin E, magnesium vitamin B2, phosphorus, among other nutrients important for health. Besides being extremely healthy, it is an easy food to add in the...
Tulsi leaves

Benefits of Eating Tulsi Leaves During Pregnancy

Tulsi or basil leaves is the topmost medicinal herb and is not less than a boon for pregnant women. Tulsi or Basil is worshipped and used by pregnant women in India since ages. Basil...

17 Health Benefits of Honey & Its Uses

Honey has many therapeutic properties for the skin and care of the whole body. Honey is good in taste and can be mixed with a variety of other herbs to give various health benefits. The...
Garlic Benefits

Benefits of Eating Raw Garlic In Empty Stomach

Garlic is commonly used to flavor many food dishes, but it also possesses impressive health benefits. The important medicinal compound in garlic is allicin, which has antibacterial, antiviral, antifungal and antioxidant. Also, garlic is an...

10 Ayurvedic Health Benefits of Peepal Tree (Ficus Religiosa)

Peepal tree(Ficus Religiosa) is the only tree that provides oxygen 24X7, i.e., also at night like no other tree. The tree has a lot of medicinal properties due to which it is used in...

Warm Foods Vs Cold Foods For Body

As the mercury rises in the summer, you pull in cold and feel like eating foods that give cooling effect. Raw vegetables, fresh salad, fruit, cold drinks and ice cream servers are common in...
Barberry benefits

Health Benefits & Uses of Barberry (Berberis Vulgaris)

Berberis Vulgaris commonly known as barberries is a native herb of Europe. It has many medicinal uses in modern medicines and herbal medicines. There are around 450 species of barberries. In Ayurvedic medicine the barberry...

9 Foods That Are Good For The Liver

The liver is one of the key organs that we must take care of, and for this a good diet is essential. If you have liver problems or simply want to preserve the health of...

Benefits & Uses of Soapnut For Hair

Well, we all know that with Soapnut, we can wash hair and use it as shampoo. Soapnut is a tree which is found throughout India. Flowers come in summer on the Soapnut tree, which...
Tulsi basil leaves

15 Scientifically Backed Benefits of Basil Leaves

Basil "Ocimum basilicum," is an herb of the family Lamiaceae native to Iran, India (here it is known as Tulsi/ Holy Basil)  and other regions of Asia, and has been used for hundreds of...

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