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Health Benefits

Health Benefits





Ashwagandha

Ashwagandha Advantages & Disadvantages

Of all the herbs, Ashwagandha is considered to be the most well-known herb. Ashwagandha is traditionally used for Ayurvedic treatment in India. According to the researchers it proves to be the most beneficial for relieving the...
fruits

6 Health Benefits of Citrus Fruits

Citrus fruits are mostly eaten daily by thousands of people who barely know the real advantages of eating, following only by taste. Based on this and if you have some difficulty consuming, it is worth...
ginger-lemon-tea

Ginger Tea Recipes for Winter Colds

Ginger tea is a great home remedy for cough especially for phlegm because cough has expectorant properties and even helps to reduce cough but cough can be accompanied by other symptoms such as body...
Desi ghee

Desi Ghee – An Excellent Ayurvedic Remedy

GHEE CREAM - A MEDICINE FOR ALL DISEASES Ghee is one of the oldest food products invented by mankind. It was widely used by Slavic peoples - probably, many remember their grandmothers for the preparation of...
Ayurvedic Herbs

Top 10 Ayurvedic Herbs For Good Health

Very often, the question arises: why do herbs help people so? In fact, any plant is a medicine. There are no completely useless plants. If God created them, then this is necessary for something. Ayurveda pays...
Echinacea

Echinacea Health Benefits and Side Effects

The healing properties and contraindications of Echinacea are truly wonderful, as well as its suffocating effect on the body - it can always save you from illnesses, illnesses, but you should neglect the rules...
foods

Alkaline Products That Prevent Cancer

Consuming alkaline foods, it is much easier to lose weight, keep blood pressure normal, prevent heart problems, oncology. One of the indicators of humanhealth is pH - acid-base balance. The proportions of acids and alkalis in...
Man holding stomach

8 Healthy Fruits for Gastritis

Gastritis can be defined as an inflammation of the mucosa of the lining of the stomach , which is usually caused by a bacterial infection and appears in a timely manner and suddenly or may become...
lettuce

Health Benefits of Eating Lettuce You Did Not Know

Some foods can help you prevent or cure various diseases. Among them, lettuce stands out, a vegetable hated by many, but that inside its leaves hide dozens of properties for your body. For you to finish...
woman

How To Identify Abusive Relationships

When we hear about abusive relationships we soon think of physical assault. But that this is not the only sign that the relationship is totally harmful. In many of the cases, in fact, there is no...

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