7 Detox Juice Recipes To Lose Belly Fat

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detox-foodsDetox juices help to lose weight and remove toxins thereby cleansing the body because they are low in calories and are rich in nutrients that improve bowel and liver function. In addition, these juices have antioxidant action, helping to strengthen the immune system and are rich in fiber, which improves intestinal transit.

The idea is to take about 500 ml of detox juice daily, together with a healthy diet, so that the effects of vegetables are potentiated.

1. Green Juice of Cabbage, Lemon, and Cucumberraw cabbage juice

Each 250 ml glass of juice has approximately 118.4 calories.

Ingredients

  • 1 leaf of cabbage
  • Juice of ½ lemon
  • 1/3 unpeeled cucumber
  • 1 peeled red apple
  • 150 ml of coconut water

How To Prepare:

Beat all the ingredients in the blender, strain and drink following, preferably without sugar. See the benefits of cucumber and know why it slims.

2. Cabbage, Beetroot, and Ginger Juiceginger-lemon-tea

Each 250 ml glass of juice has approximately 147 calories.

Ingredients

  • 2 leaves of cabbage
  • 1 tablespoon mint leaves
  • 1 apple, 1 carrot or 1 beet
  • 1/2 cucumber
  • 1 teaspoon grated ginger
  • 1 glass of water

How to Prepare:

Beat in the blender all ingredients, strain and drink the following.

3. Tomato Detox Juice

raw tomato benefits

Each 250 ml glass of juice has about 20 calories.

Ingredients

  • 150 ml of tomato juice ready
  • 25 ml lemon juice
  • Sparkling water

How to Prepare:

Mix in a glass the ingredients and add ice at the time of drinking.

4. Lemon, Orange and Lettuce Juicelemon water

Each 250 ml glass of juice has approximately 54 calories.

Ingredients:

  • 1 lemon juice
  • Juice of 2 oranges
  • 6 leaves of lettuce
  • ½ glass of water

How to Prepare:

Beat the ingredients in the blender all the ingredients, strain and drink next, preferably without using sugar.

5. Watermelon and Ginger Juice

Each 250 ml glass of juice has approximately 148 calories.

Ingredients

  • 3 slices of pitted watermelon
  • 1 teaspoon crushed flaxseed
  • 1 teaspoon grated ginger

How to Prepare:

Beat in the blender all ingredients, strain and drink the following, without sweetening.

6. Pineapple Juice and kale

Each 250 ml glass of juice has approximately 165 calories.

Ingredients

  • 100 ml of ice water
  • 1 slice of cucumber
  • 1 green apple
  • 1 slice of pineapple
  • 1 teaspoon grated ginger
  • 1 tablespoon chia dessert
  • 1 leaf of cabbage

How to Prepare:

Whisk in the blender all the ingredients, strain and drink following, preferably without sweetening.

7. Watermelon, Cashew and Cinnamon Juice

Each 250 ml glass of juice has approximately 123 calories.

Ingredients

  • 1 slice of watermelon average
  • 1 lemon juice
  • 150 ml of coconut water
  • 1 teaspoon of cinnamon
  • 1 cashew nut

How to Prepare:

Whisk in the blender all the ingredients, strain and drink following, preferably without sweetening.

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