Hair is considered a beauty symbol for women but unfortunately, about 80% of women have these or other problems with hair. But we know how to solve them! Smooth, soft, shiny hair is the dream of each of us.
Of course, the problems of brittle hair at the ends directly depend on the mechanical effect. Abuse of a hair dryer, paint and iron irresistibly cause hair to break. But this problem is easily solved by cutting the “worn out” ends every 3-4 weeks. If the hair still breaks, it’s time to think about your diet.
What to do? Oil the head, then wrap it in a towel, and after an hour, rinse thoroughly with shampoo. At the end of the procedure, rinse your hair with brewed tea, infusion of chamomile or lime-colored.
Broken hair just screams about malfunctions in the scalp. In some cases, fragility indicates a loss of moisture from the hair shaft. Therefore, first try to strengthen the hair using home remedies. If the improvement does not come – run to the therapist.
What to do? Here is one of the most effective procedures: to the shredded aloe leaf, add a tablespoon of honey and castor oil. The resulting mixture whisk with one yolk and a teaspoon of cognac.
This indicates a lack of smoothness of each hair separately, as well as burning pigment (natural or artificial). However, the leading cause of fullness is low hemoglobin. Women by nature are more likely to suffer from iron deficiency anemia because monthly and childbirth are the primary cause of iron loss.
What to do? Feed the body with tyrosine – eat almonds, avocados, dairy products, sesame and pumpkin seeds. Do not forget about zinc, thinning hair speaks about its lack in the body. Hair, perhaps, is one of the most accurate barometers of our health.
To such it is unpleasant even to touch, it is challenging to lay, to braid, to tie in a bun. Such problematic hair just “ask” you to consult a nephrologist – dryness of scalp and hair occurs with kidney disease. And, perhaps, you have a shortage of vitamins A, B, C, as well as protein deficiency.
What to do? Pay attention to hair care products (shampoos, conditioners, masks) containing bamboo extract: they strengthen and revitalize thin, dull, dry hair, give them volume and at the same time do not overload.
Hair falls out
Catastrophic hair loss leads to horror? Don’t panic. Analyze the situations in which you have been in the past six months. The cause of hair loss can be in endocrine disorders.
What to do? In two or three months the condition should improve. If this does not happen, take a blood test for sugar. It is hair loss that can be the first signs of diabetes mellitus, in which microcirculation is disturbed in small capillaries feeding hair follicles.
Premature Graying of Hair
It is seen that Low level of melanin due to thyroid problems causes premature graying of hair
What to do? Eat less salt and sour food, do not overdo it, do not put yourself under stress.