4 Ayurveda Home Remedies for Thyroid

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The thyroid problem is usually associated with inadequate production of thyroid hormone T4 or thyroxine and T3 or triiodothyronine. It may be due to iodine deficiency or autoimmune problem or Hashimoto disease.

According to Ayurveda, the issue of the thyroid is due to the imbalance of the elements like water, fire, and air. When your air (air), cough (water), and fats are not in the balance, your thyroid may increase.

1.Ashwagandha 

Ashwagandha is an excellent Ayurvedic herb for balancing the thyroid. It helps in normal functioning of the thyroid. Studies have shown that it can contribute in promoting thyroid activity. As closely linked to the treatment of thyroid and autoimmune problems, Ashwagandha’s immunomodialary effects make it particularly potent.

2.Guggal 

Guggal for the treatment of autoimmune-linked hypothyroid. It can be applied in the treatment of hypothyroid disorders. T4 is present in excessive amounts in your body. T3 lowers the plasma protein tightly, making it available faster by the cells. Guggal enhances T3 concentration and activates T4’s conversion more.

3.Brahmi

Brahmi is used to treat thyroid problems in Ayurveda. Scientific studies now confirm its effectiveness. One study found that the use of 200 mg / kg of Brahmi every day helps to stimulate thyroid glands. Thus, it leads to an increase of 41 percent in T4 level.

4.Triphala 

Trilala contains Amaliki (Emblica ), Bibhitaki (Terminalia Billerica) and Haritaki (Terminalia chebula). Triphala is an antioxidant-rich natural medicine. People suffering from thyroid problems are advised to eat foods rich in antioxidants. It also helps to reduce body fatigue and stress.

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